30 Second Video Explanation: Introverts and Extraverts

Inspired by Susan Cain‘s book, Quiet: The Power of Introverts in a World That Can’t Stop Talking, being an introvert myself, I created this 30 second animated explanation video that illustrates a key distinction between introverts and extraverts. In social situations, extraverts gain energy while introverts expend energy.


  1. Love it! That about says it doesn’t it? And what don’t people get with the difference? If they have any questions this will clarify it. Nicely done.

  2. Thanks Patricia. Some might think it’s a little over-simplified but I think the gaining energy vs losing energy metaphor sums it up. I appreciate the feedback!